- Customised Training Plan
- Customised Nutrition Plan
- 24/7 Email Support
My core training + nutrition plan for you to implement towards achieving your fitness goals. Everything will be tailored to your needs, preferences + tastes with any questions and support provided through emails any time of the week (within 48hrs).
Including sets, reps, rest times, intensity, variations etc. All the details will be mapped out for you to carry out.
If you follow my plans you will transform your body.
*valid for 30 days*